Latest Blogs
Raw, Real, and Radiant: The Path to Living Authentically Through Psycho – Spiritual Initiation
Discover the power of healing wounds, vulnerability, and connection on your path to true self
The Cosmic Dance of the Autumn Equinox and Harvest Moon—A Mystical Journey of Balance and Release
Explore the mystical significance of the 2024 Autumn Equinox and Harvest Full Moon in Pisces.
BWRT Introduction
Let me introduce you to the Power of BWRT: A Scientific Approach to Personal Transformation In the ever-evolving landscape of therapeutic practices, one innovative approach
Understanding Trauma
Its Effects on the Mind, Body, and Spirit Hello and welcome! Today, we’ll be diving into a topic that affects many people: trauma. Trauma can
Understanding Self-Worth and Self-Esteem: How BWRT Can Help
Self-worth and self-esteem, though often used interchangeably, are fundamentally different concepts. Understanding these distinctions is crucial in fostering a healthier relationship with oneself, and Brain
Smashing Limits: Transform Your Life Today
Hello and welcome! Are you feeling stuck, overwhelmed by self-doubt, or unable to move past certain emotional barriers? You’re not alone. Many of us carry
Understanding Self-Identity in the Context of Psychology and Transformation
Understanding Self-Identity in the Context of Psychology and Transformation Hello and welcome! Today, I want to talk to you about a fundamental aspect of our
How do you ready your mind for meditation? – Copy
Unveiling The True Essence Of Meditation Let’s demystify meditation and explore its true essence, preparation techniques, and profound benefits. Meditation is more than just sitting
How do you ready your mind for meditation?
How Do You Ready Your Mind To Make The Most Out Of Meditation? Last month I sent an email out to my readers asking if
Summer Meditation Mondays
Summer Meditation Mondays Unlock the Mystical Power of Meditation this Summer! Come and join me and learn the secrets of natural easy meditation Dates:
Summer Meditation Mondays
Yoga| Spiritual| Healing Summer Meditation Mondays – News From Alesha Keen Conscious Living Meditation Mondays Unlock the Mystical Power of Meditation this Summer! Come and join
Easter and The Goddess
Easter’s Pagan Origins: Tales from the Sacred Garden Easter, a celebration rich in symbolism and tradition, presents a fascinating story that intertwines ancient pagan practices
Embracing the Mystical Journey
“Love reveals everything that is not love.” Mark Whitwell Embracing the Mystical Journey: The Way of the Heart Yoga Introduction Welcome to a realm where
Cosmic Insights
Embarking on a Mystical Voyage: Saturn and the Sun’s Dance in Pisces Monday 18th March 2024 – Alesha S Keen Before we leave the watery