I have recently completed Level 2 BWRT with Alesha for poor self-body image and self-worth issues that were deeply affecting my health and happiness. Alesha had an amazing instinct to understand and empathise with me, her knowledge of BWRT has helped me in so many aspects of my life now.

I worked with Alesha on clearing long-established deep-rooted fears. I found this way of working far more effective than other therapies I had tried. The changes made me feel like I was far more my real self than I had previously been. I was very aware of the noticeable changes in me which increased my confidence and self-esteem.

I know that some people will find it impossible to believe that such a profound change is possible in such a short space of time. I almost didn’t believe it myself, even during the first few weeks of the therapy but it is no exaggeration to say that this whole process has changed my entire life. I am a new person; I feel like I am finally me.

Since completing the course, I have felt a sense of calm, been far more in control of my emotions and had a much stronger sense of myself and I can now finally move into a much brighter future. I cannot recommend Alesha highly enough to anyone who is looking for a trusted, reliable and knowledgeable Therapist who goes above and beyond to ensure a successful outcome for her Client.